Are you ready to reshape the way you look, feel and live life? Don’t go it alone. . . Join us for our upcoming TeleFit-411 program!

What’s A TeleFit-411 Program?

TeleFit-411 is an effective, fun, interactive, and most of all, convenient way to participate in a proven, healthy lifestyle class that helps you create a healthy lifestyle – and lose weight!

During a TeleFit-411 class, each participant calls in from the convenience of their home or office and is connected to other participants and their trained Lighten Up lifestyle coach. The class is live and as participants go through the written weeks class material with their coach they ask questions and interact with other participants.

Participants download their weekly class material from the Lighten The Load virtual classroom, join in on our blogs, connect with other class participants and community happenings!

There’s a new way to get healthy and lose weight – that’s the Lighten Up Lifestyle way!

If you're ready to reshape the way you look, feel and live life then we're here for you! You see, we believe that being healthy isn't about deprivation, eating carrot sticks all the time, never eating potato chips or being "bad" because you've eaten a brownie. Being healthy is about having access to a reliable, easy to understand program and proven method for creating a healthy, sensible lifestyle that works for every individual - no matter what their health goals may be.

If you are looking for a proven and reliable program - you are at the right place. We are glad you're here.

Click here for details on the program and to sample Module One for FREE!