Testimonials

“This Is The Most Unique Program I Have Ever Experienced”

First, I would like to thank you for changing my life! This is the most unique program I have ever experienced because every topic, every week, has provoked NEW discoveries in ALL areas of my life. The information stays with me, and daily, it is like a quiet voice that reveals my inner self and BAM! a new revelation in my life -- that works! I then find myself actually implementing what I've learned, in my own way, quietly, personally, and proudly. It's like, yes, the program has given me information, but somehow, the way the messages are delivered, it turns into my program. I am creating my own changes and my own destiny. It is so much more than I ever expected!

Since the start of the program I have made some major changes in my life -- spiritual, career, attitude, relationships. Two months ago I turned 49. I was more anxious about this birthday than any other in my life, and was very depressed. Now, I am so excited about the future. I feel wonderful, look marvelous, and every morning I can't wait to start the day! My boyfriend of 10 years asked me if I got a cosmetic makeover! I actually am wearing LESS makeup! Another friend (on a Sunday morning) could not get over how different I looked. She said I looked really pretty and not tired anymore! Wow! Two of my goals achieved!!

This is the first time in my life I have actually stuck with a program or even just a self-help seminar or book. This is also the first time I have ever stayed long enough to actually see my goals reached. Following the final 4 weeks, I want to share inches and weight lost. It is too cool!!

Also, I have never stuck to a meal plan and exercise plan for this long! I can't wait for the final four weeks and for the cookbook to come out!!

At our last session, I told a very young participant (who I can now call a dear friend) that I wish I would have had the opportunity to have experienced this program at her age. I just know my life would have been so much better, and so much easier!!

Thank you again and God bless you all!!

P. Edell
Mooresville, NC

“Being healthy is much more fun”

WOW! A lot of the facts Faith has been sharing I have known. Where I have found the greatest awareness has been with emotions and awareness to how and why I AM MAKING THE choice!! Also it has greatly helped to journal every night 10 things I acknowledge myself for and am grateful for. I desire to easily have 10. The switch has finally went off. I am not BAD or GOOD by what I do or eat daily. I make healthy choices when possible and move my body as much as I can. Being healthy is much more fun than living and being controlled by anything. I now am feeding my soul not my emotions and wow is it very satisfied!! Thank you Faith your gifts are amazing and I see you reaching so many with your gifts. Thanks for allowing God to use you!!!!

Many Thanks,

L. Koury,
Concord, NC

“I now have the ability to manage my life effectively”

Lighten Up Lifestyle has exceeded all of my expectations by helping me achieve a level with MYSELF that I didn't know existed. Through consistent participation in the group, I've gained strength and confidence in my decisions, lost negative feelings and those stories I've made up and harbored as a false sense of security. My journey through the program has allowed me to "Lighten Up" my heart and give my love, attention, gratitude and issues to God--a change that was just waiting to happen in my life. This experience has greatly impacted the perspective I have on the CHOICES that are constantly available to me. I've learned that God makes the path, I follow his lead and surrender all temptation. The organization, strategic planning, and core principals that have been employed by the creators of the Lighten Up program are truly phenomenal--like nothing I've ever seen or heard about in a weight management program. I now have the ability to MANAGE my LIFE effectively, knowing that my HEALTH and my relationships with God and my inner self are more important than a dress size. I now feel the power to conquer what I thought conquered me! THANK YOU!

M. Spencer
Charlotte, NC

“ I Feel Better About Myself ”

This class has been one of the most enlightening experiences of my life. Each week I leave the meetings with a sense of empowerment and hope. I have completely changed the way I look at food and dieting. I feel better about myself and the choices I make to improve my health.

Thank you Faith and the Lighten Up Lifestyle programs!

A. Trynor
Belmont, NC