Virgin Blogger

Ok so here it is. I’m coming clean. I’ve never blogged before. Yes, that’s right, I’m a virgin blogger. As of about a year ago I didn’t even know what a blog was! I was even embarrassed to admit that I didn’t know what a blog was. Well I’m over it. You’ll have to forgive me if I break any “blog rules” of which I’m unaware. Hopefully I’ll learn something from the other bloggers out there.

With that said, I consider myself to be a pretty straightforward person who loves great conversation. As a result, I’m really excited about the prospect of connecting with a ton of people. I can’t wait to hear back from those of you who get where I’m coming from and equally as excited to hear from those of you who don’t.

This blog is all about getting healthy and staying healthy whether you live a hectic crazy life or do nothing but relax on a beach every day reading a good book. It’s about why some people are healthy and fit and why others are not and supporting those who want to be.

So here’s my first question/thought… We are inundated with information about health and exercise. So if we have all of this information, why are we a nation comprised mostly of over weight, couch potatoes? What’s the difference between healthy people and those who are unhealthy? What obstacles or challenges do you face? What have you found works for you? I’d love to hear from you.

Until next time…