Corporate Programs
When employers focus on their employees’ waistline it can impact the company’s bottom line.
" Between physical inactivity and obesity, it could cost an employer as much as 27% of their total healthcare claims" (2007 Wellness Councils Of America)
With numbers this staggering we know that unhealthy lifestyles affect a corporations bottom line. We believe that prevention is possible when employees are given the tools, know-how and programs to create a healthy and balanced life. We know that health care costs can be reduced but it takes offering programs that deliver results and support.
Our goal as a provider of corporate programs is to support you and your corporation in providing the highest quality program. Programs that speak to your employees. Programs that work.
Whether your company is small or large, Lighten The Load.net is here to get your employees on the road to healthier living!
The following services are how Lighten The Load.net supports their corporate clients in reducing health care costs as well as educating employees about creating a healthy lifestyle.
The Lighten Up Lifestyle® programs were designed and written to meet the guidelines of:
- American College of Sports Medicine
- American Dietetic Association
- American Heart Association
Our convenient program offerings are eight or twelve week in length.
TeleFit-411
- Eight (8) or Twelve (12) weekly, 60-minute group telephone sessions conducted by a Lighten Up lifestyle coach
- Eight (8) or Twelve (12) weekly downloaded program modules
- Two (2) or Three (3)-30 minute private phone sessions with your Lighten The Load exercise physiologist
- Personal exercise program designed in week one, four and eight (depending on time line of class)
- Access to our Lighten The Load virtual classroom for downloaded weekly written class modules, videos, connecting with your accountability partner and other participants
- Access to our Lighten The Load website which offers accurate and current wellness articles as well as the ability to "Ask Our Experts"
- Lighten The Load copyrighted curriculum that meets American College of Sports Medicine and American Heart Association guidelines
- Group Size - Participation varies for TeleFit-411class
- For class times, dates and pricing contact us at www.Questions@LightenTheLoad.net
Corporate and community locations
- Twelve (12) weekly, 60-minute - onsite group sessions conducted by a Lighten Up lifestyle coach
- Twelve (12) weekly downloaded written program modules
- Physical assessments: (weigh-in's if requested by participant)
- Access to our Lighten The Load virtual classroom for downloaded weekly written class modules, videos, connecting with your accountability partner and other participants
- Lighten The Load copyrighted curriculum that meets American College of Sports Medicine and American Heart Association guidelines
- Access to our participant website which offers accurate
and current wellness articles as well as the ability to "Ask Our Experts" - Group Size - 10 to 20 participants
- For community locations, pricing and information contact us at www.Questions@LightenTheLoad.net
Self-directed
- 12 written program modules
- 12 corresponding audios that guide participants through the program at their own pace
- Lighten The Load copyrighted curriculum that meets American College of Sports Medicine and American Heart Association guidelines
- Access to our participant website which offers accurate and current wellness articles as well as the ability to "Ask Our Experts"
Our online e-learning program allows you to create a healthy & balanced life no matter where you are - 24/7.
Participants download and receive:
Cost for program offerings: Paid by participant, employer or cost shared.
Studies have shown that the most successful lifestyle and weight management programs incorporate support, feedback and accountability. With the Lighten Up Lifestyle® program, your employees will learn how to take charge of their life and weight.
Best of all, your employees will be connected with like minded individuals who've decided that it's time for a change. And because the Lighten Up Lifestyle® program was designed and created by educated professionals in the field of health and wellness – it’s a program you can trust.
Lighten Up Lifestyle® can be implemented as a single program or as an add on to your existing employee wellness offerings. This turnkey program offers any corporation - large or small - the opportunity to get and keep their employees healthy!
"Wellness Day" events
Would you like an onsite wellness event at your company without the challenge of doing it yourself? Let Lighten The Load.net create a customized wellness day that meets the needs of your employees.
Corporate wellness days provide valuable health information and screening services to employees. Through early detection, health screenings may save your employees and company the emotional and financial costs of advanced medical conditions.
You decide what your employees need to see and hear at your wellness day - We make it happen!
Lunch & Learns
A fun, interactive format brings our health and wellness experts right to your company. You choose from our list of speakers and topics so your employees hear the information that you decide is important.
To receive a corporate quote or for more information contact us at:
Lighten The Load.net
704.788.9245
9:00am - 5:00pm (EST)
