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Are you frustrated by the information that you see on television, hear on the radio or read in magazines and newspapers? Are you ready to get healthy - just for you?
Are you frustrated by the information that you see on television, hear on the radio or read in magazines and newspapers? Are you ready to get healthy - just for you?
If so, then ask away, just remember Faith is going to post your question and answer as soon as she can! So keep checking back to see the answer to your question.
Faith Lightfoot,BS
Faith’s passion for healthy living as well as having a mother who instilled health philosophies were the inspiration for her going back to college to receive a degree in exercise physiology. Faith's passion for women, children and families who struggle with weight issues as well as the desire to help individuals become healthy started Faith on a journey that she is pleased she started in 1992.
With her education in hand and health questions on her mind Faith opened her first health and wellness business in 1992.Using her experience with companies such as IBM and Bally’s in corporate wellness as well as her management positions in health and wellness centers is what led Faith to create the Lighten Up Lifestyle® programs for adults. Additionally, Faith's passion for children’s weight issues led her to become a licensed provider for the Shapedown children’s program.
After years of working with clients who had various health and weight concerns, as well as conducting the Lighten Up Lifestyle programs, Faith realized that her clients had incorrect information regarding how to become and remain healthy. Unfortunately, the misinformation and lack of results left her clients feeling frustrated, desperate and very deprived.
Since Faith's desire is to give individuals a place to gather information and support needed to get and stay healthy, Faith opened the doors to LightenTheLoad.net. The company website as well as the Lighten Up Lifestyle e-learning program and books give individuals a place where they can learn, ask questions, and read scientifically proven and current health information and research.
Throughout the years Faith has had the pleasure and privilege of helping many of her clients reach their health and wellness goals. This passion to help others in the weight and health arena is a source of great joy for Faith. When Faith is not working she enjoys cycling alone (and tandem with her husband), pilates, traveling with their five dogs and staying active. Faith is married to Tim and is a member of the American College of Sports Medicine.
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