Books & Websites

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Dr. Tim “Doc Rocket” Lightfoot
Lighten The Load

Scene: A dark alley; steam rising from manhole covers. Several street lamps are burned out leaving most of the alley in shadows. A recent rain has left the ground with a slick sheen…..

Man in Overcoat (hat pulled down low over his eyes – wearing a beat-up trench coat several sizes too large): “Psst. Hey You!”

You (yes, you reading the article - looking around): “Who me?”

Man: “Yes, you. There’s no one else reading this article, is there?”

You: (stammering) “Uh, no. But how can you talk to me? You’re just a voice in my head…”

Man: “Are you sure?”

Books & Websites

Companies & Websites

American College of Sports Medicine – www.ACSM.org

American Dietetic Association – www.EatRight.org

American Heart Association – www.AmericanHeart.org

Dr John Lee – www.DrJohnLee.com

Byron Katie – www.TheWork.com

Nutrition Action Health Letter – Monthly newsletter –www.cspinet.org

Cook at Home –www.CookAtHome.biz

Books
(Some of our favorites)

It’s Not About the Horse – Webb, Wyatt; 2002, Hay House Publishing

What You Feel You Can Heal – Gray, John; 1984, Heart Publishing